Episodes
Feb. 28, 2023
Jonathan Allen - All Day Magazine
Jonathan Allen is the editor of Allday magazine and owner of LCKD N LDED.
Feb. 14, 2023
Dawson Mossman - Ultra Runner and Adventurer
Dawson Mossman is an ultra runner, adventurer and avid traveller. He can usually be found running the trails in New Brunswick, Canada or enjoying a long race somewhere around the world.
Jan. 31, 2023
Real Perriard - Endurance Athlete and CSM President
Real is an Ottawa based outdoor and endurance enthusiast. He has participated in the Canadian Ski Marathon since 1991.
Jan. 17, 2023
Corinna Coffin - Elite Athlete and Registered Sports Dietician
Corinna has has podiumed at over 40 races including the Spartan Race World Championships and Obstacle Course Racing World Championships.
Jan. 3, 2023
Ted Kalil - Chair of Nordic Canada
Ted Kalil is the chair of Nordiq Canada and a strong ally to females in sport.
Dec. 20, 2022
Dr. Joanna Young - Glaciology Expert and Environmental Educator
Dr. Joanna Young is an environmental educator with over a decade of experience leading backcountry expeditions for youth.
Dec. 6, 2022
The Cross-Country Skiing Episode with Michael Bennett (Euro-Sports)
We sit down with Michael Bennett from Euro-Sports to chat cross-country skiing for beginners to experts.
Nov. 22, 2022
Nomades Du Parc - Bringing Together Outdoor Enthusiasts
Nomades du Parc offers guided experiences and bikes and paddle board rentals.
Nov. 8, 2022
Tracy Little - Forager and Chef
Raised in northern Alberta, near Fort McMurray, Tracy Little grew up hunting and foraging with her forester father.
Oct. 25, 2022
Molly Hurford - Writer, Podcaster and Athlete
Molly Hurford is a writer in love with all things cycling, running, nutrition and movement-related.
Oct. 11, 2022
Xact Nutrition - Lawrence and Alister
Lawrence Colsell and Alister Gardner are the co-founder and co-owner of Xact Nutrition.
Sept. 27, 2022
David Verhulst - Co-Founder of Forest Play
Dave Verhulst co-founded Forest Play in 2011 with the goal of facilitating programs that connect people to nature, others and themselves.
Sept. 13, 2022
Dr. Melissa Lem - Director of PaRx (Park Prescriptions)
Director of PaRx (Park Prescriptions), Canada’s national nature prescription program powered by the BC Parks Foundation, and President-Elect of the Canadian Association of Physicians for the Environment, she is an internationally recognized expert on the nature-health connection.
Aug. 30, 2022
Hilary Young, PhD - Program Director for Yellowstone to Yukon Conservation Initiative
Dr. Hilary Young works with Yellowstone to Yukon Conservation Initiative (Y2Y), that blends her passion for the beautiful Rocky Mountains with her background in ecology and conservation biology.
Aug. 16, 2022
Ariane Cantin, Ph.D. - Scientist, Teacher, and Outdoor Enthusiast
Ariane is an instructor in the Department of Biological Sciences at the University of Calgary where she teaches ecology courses.
Aug. 2, 2022
Alexis Ashworth - Founder of Root in Nature
Alexis Ashworth is the founder of Root in Nature, connecting people & plants for a happier, healthier life.
July 19, 2022
Stephen Bierbrier - Community Fitness Leader
Stephen Bierbrier is a community fitness & wellness jedi.
July 5, 2022
Ray Zahab - Canadian Explorer + Ultra Distance Runner
Ray Zahab is a Canadian Explorer, ultra distance runner and Founder of non-profit impossible2Possible.
June 21, 2022
Emily Rodger - Elite Athlete + Lessons On Resilience
Emily Rodger is a former elite athlete, avid fly fisher, and Certified Executive Coach.
June 7, 2022
Vickie Lanthier (GirlGoneGood) - Storyteller and Adventurer
Vickie Lanthier (aka GirlGoneGood®) is a storyteller, adventurer, and 14 year military veteran.
May 24, 2022
Katheryn Cochrane - Quebec Mega Trail Winner and Coach
Katheryn is a trail runner, endurance athlete and coach in the Ottawa- Gatineau region.
May 10, 2022
Dr. Gordon J. Walker - Master of Science (Leisure Studies)
Professor Emeritus Gordon Walker studies leisure, including this important question: "Is nature needed as a basic psychological need?" Gordon has his Master of Science in Leisure Studies (Arizona State University) and PHD in ...
April 26, 2022
Lindsay Webster - Spartan World Champion and Skyrunner
Lindsay Webster began obstacle racing in 2014, jumping in head first with her first race being the 2014 Spartan Race World Championships in Killington, Vermont.
April 12, 2022
Hannah Parish - Women's Mountain Biking Advocate + Director at Oura Ring
Hannah is a strong voice for women's mountain biking and Director of International Strategy & Business Operations for Oura Ring.